What are the Effective Ways to Treat Premature Ejaculation?

Premature ejaculation is a type of sexual dysfunction. It occurs when you are reaching at the orgasm very sooner than your partner. This condition may not be satisfying for the partners. It can create a frustrating and embarrassing environment for both the couples.

If you are also facing PE (premature ejaculation), then don’t worry, it is the common diseases as many men don’t have control over ejaculation. I have seen many men who are frustrated with such situation and wants to overcome with it. This can easily occur to anyone at any age. It is a treatable condition and can be treated with the help of the best doctor for premature ejaculation in Delhi. You can consult him to improve your sexual life.

Here are some more effective ways to treat premature ejaculation

1.      Pelvic muscle training

It is the most effective way to overcome with premature ejaculation. Strengthening the pelvic muscles support and helps to control the ability to ejaculate, when a man is ready to ejaculate sooner than his partner.  It has the ability to eliminate PE. This will make your pelvic muscles strong as weak pelvic muscles can cause premature ejaculation.

2.      The squeeze

When you feel that you are reaching at the orgasm, then you should squeezes the head of the penis until you lose the erection. Repeat this exercise for 3 or 4 times before ejaculating. It is considered as the second most effective way to overcome with PE.

3.      Stop and start method

Last but not the least, you should stimulate your penis, until you’re getting an orgasm. Stop the arousal for 25 seconds. Repeat this process for 3 or 4 times until you actually ejaculate. It helps to reduce the sensation as well as help to treat with PE.

So, these are the effective ways to treat premature ejaculation. By reading this blog, you can surely able to cope up with premature ejaculation. To avoid sexual issues in the relationship, you can also consult Dr, P. K Gupta. He is the best doctor that provides the best premature ejaculation treatment in Delhi. So, consult him to improve your sexual life with your partner.